Strength and Conditioning Excellence

614Fitness is your premier destination for strength and conditioning in Central Ohio. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through personalized training programs and expert guidance. With over a decade of experience in the industry, we've established ourselves as a trusted name in fitness, earning recognition as the First Place winner in the Columbus Dispatch Top Picks for 2020 and featured in NBC4's Top Spots Article.

At 614Fitness, we believe in a holistic approach to fitness that goes beyond just physical training. Our locally owned facility fosters a sense of community, creating an environment where individuals of all fitness levels feel welcome and supported. We offer a wide range of equipment suitable for various training styles, ensuring that every client has access to the tools they need for success. Whether you're looking for one-on-one coaching or prefer the energy of group sessions, our certified fitness coaches are here to guide you every step of the way. Experience the difference of our personalized approach and competitive pricing. Ready to start your fitness journey? Contact us today and take the first step towards a stronger, healthier you.

Our circuit training classes are designed to maximize your workout efficiency and deliver results. These high-energy sessions combine strength training and cardiovascular exercises in a fast-paced, engaging format. Our certified trainers will guide you through a series of exercises, ensuring proper form and technique while keeping you motivated throughout the session.

A strong core is the foundation of overall fitness. Our specialized core strengthening coaches focus on developing your abdominal muscles, lower back, and pelvic area. Through targeted exercises and personalized instruction, we'll help you improve your posture, enhance your athletic performance, and reduce the risk of back pain.

Plyometrics Coach

Plyometric training is an excellent way to boost power, speed, and agility. Our plyometrics coaches are experts in designing explosive movement exercises that improve your athletic performance. Whether you're an athlete looking to gain a competitive edge or someone aiming to enhance their overall fitness, our plyometric sessions will challenge and elevate your capabilities.

Resistance Bands Coach

Resistance band training offers a versatile and effective way to build strength and improve flexibility. Our resistance bands coaches are skilled in incorporating these tools into your workout routine. They'll teach you various exercises and techniques to target different muscle groups, providing a low-impact yet highly effective strength training option.

Performance 55 Sessions

Strength Training Coach

Our strength training coaches are dedicated to helping you build muscle, increase your overall strength, and improve your body composition. Using a combination of free weights, weight machines, and bodyweight exercises, they'll create a customized strength training program tailored to your specific goals and fitness level. Whether you're new to weightlifting or an experienced lifter, our coaches will provide the guidance and support you need to reach new personal bests.